For most people, this will help mitigate the pain of a period, and can reduce flow. Birth control pills and iud (intrauterine devices) are the most reliable methods to shorten and better control your period; However, natural methods such as exercise, weight loss, and better sleep can be tried as well. Maybe you were planning a trip to the beach, and you wish you could skip the hassle of worrying about your period. Have you ever wondered how to shorten your period, and if this is even possible?
Wondering how to make your period end faster naturally? From exercise to hydration, discover 12 tips that might help shorten your cycle and ease symptoms. Learn how to manage your.
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